The causes of obstructive sleep apnea and central sleep

The causes of obstructive sleep apnea

Obstructive sleep apnea occurs when the muscles in the back of your throat relax.
The muscles of the soft palate, uvula (Triangular-shaped tissue that hangs from the soft palate), Tonsils, throat and tongue side walls support.

When these muscles relax, your airway while breathing (Instant) Narrow or closed and you can not get enough air.
This may lower your blood oxygen level.

Your brain senses this inability to breathe and you will wake up for a short time;
To re-open his airway.
This awakening is usually so short that you can not remember it.

It may sound during sleep, snoring, choking or 'pant out of you heard.
This template can during the night, 5 to 30 times (or more) Be repeated every hour.
These disorders affect your ability to achieve optimum and deep sleep phases negatively and probably you will feel sleepy during the hours Bydarytan.

People with obstructive sleep apnea may not realize that their sleep is interrupted.
In fact, some people with this type of sleep apnea, think that all night, had a good sleep.

Central sleep apnea causes

Central sleep apnea is obstructive sleep apnea to less occurs when the brain fails to transmit signals to the breathing muscles.
This means that you no effort to breathe for a short time not.
In this case it is possible to wake up with shortness of breath or difficulty staying asleep scramble for Bhkhvab go or not.