Sports dos and don'ts after rhinoplasty

As a general rule, you should refrain from any heavy physical activity for 6 weeks after rhinoplasty. Remember that your body is adjusting to the new structure of the nose, which has completely changed. If you push yourself too hard, you risk increased recovery time and swelling. Lifting heavy weights is also not recommended to achieve the best recovery results. Lifting heavy objects affects the healing conditions of stitches in the nose.

Swimming and light walking are possible two weeks after the surgery, but you must be careful that you should never strain your body.. Hold back for at least a month before engaging in heavy sports activities, especially those that involve your nose. Avoid sports such as basketball, volleyball, or martial arts where there is a high chance of hitting the nose.. نگران نباشید. Over time, after about a year, your nose will heal completely. Be sure to care after nose surgery جراح بینی To achieve the best result, you have been told to follow.